The five element theory

This is a central theory in TCM. It comes from our Ancestors' ability of observing nature in relation to the connection with their intuition. With the realisation that the nature inside of them followed the seasonal patterns and cycles of the external world this theory and the concept that we are the season and the elements was born.

TCM was grown on the basic thought that we are nature, and with this theory, by relating elements, seasons, colours, organs, tastes, senses, emotions and time, we treat body and emotional imbalances and we strengthen our natural Rhythm.

It also enables us to have the knowledge to eat accordingly to the season, choose and combine specific flavours and colours to create a nourishing meal for specific organs and deficiencies; Using the right cooking style.